Elliptical Maintenance

How To Maintain Your Elliptical 

STEP 1: Remove and lubricate swing tubes

STEP 1A: Remove bolt caps and bolts connected to the Pedal support tube and the Swing bar with provided equipment.

STEP 1B: Remove elliptical arms. 

STEP 1C: Lubricate swing tubes (Note: Lubrication can be any silicone-based lubrication.)

STEP 1D: Install elliptical arm.

STEP 2:  Lubricate the Hex bolt attached to your pedal support tube and swing bar then reconnect it. 

STEP 3: Check for any loose hardware and tighten if needed 

STEP 3A: Check the pedal hardware (make sure nothing is loose)

STEP 3B: Check the arm hardware (make sure nothing is loose)

For more information, please see the video below: