How To Maintain Your Elliptical
STEP 1: Remove and lubricate swing tubes
STEP 1A: Remove bolt caps and bolts connected to the Pedal support tube and the Swing bar with provided equipment.
STEP 1B: Remove elliptical arms.
STEP 1C: Lubricate swing tubes (Note: Lubrication can be any silicone-based lubrication.)
STEP 1D: Install elliptical arm.
STEP 2: Lubricate the Hex bolt attached to your pedal support tube and swing bar then reconnect it.
STEP 3: Check for any loose hardware and tighten if needed
STEP 3A: Check the pedal hardware (make sure nothing is loose)
STEP 3B: Check the arm hardware (make sure nothing is loose)
For more information, please see the video below: