NO.077S Exercise Band Replacement

 

How To Replace The Exercise Bands On The Row n Ride.

 

Here is a quick guide instructing you on the replacement process of the exercise bands on the unit. 

 

STEP 1: Lift the seat towards the handlebars.

mceclip0.png 

 

STEP 2: Unhook the bands from the bottom of the Seat Connecting Tube (part#31) 

exercise_band_step2.png 

 

STEP 3: Using an adjustable wrench and Allen key remove the bolt from the Seat Connecting Tube (part#31)

mceclip1.png

 

STEP: 4 Pull out the bolt from the tube and bring down the Pulleys. (part#44)

mceclip2.png 

 

STEP 5: Using the Allen key remove the bottom bolt from the Seat Connecting Tube (part#31)

mceclip3.png

 

STEP 6: Once loosened pull out the bolt which holds the bands together.

exercise_band_step6.png

 

STEP 7: Pull out the Exercise Bands (part#42) and flip the unit over so that the handlebars are flat on the floor. 

mceclip4.png 

 

STEP 8: Insert the replacement Exercise Bands (part#42) into the Seat Connecting Tube (part#31) as shown. 

mceclip5.png

 

STEP 9: Insert the bolt through each band loop and tighten.

mceclip6.png 

 

STEP 10: Place the band pulleys (part#44) back in their position under the seat, insert the bolt and tighten.

mceclip7.png 

 

STEP 11: Hook the bands back on the Seat Connecting Tube (part# 31) 

mceclip8.png

 

For more information, please see the video below:

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