Getting started with your first workout on the SunnyFit app is simple! Follow the steps below.
Step 1: Open the SunnyFit app and tap on the "Workout" tab at the bottom of the screen.
Step 2: Once in the "Workout" tab, tap "See More" and select the workout type from the course category. In the example below, we have selected "Stepper".
Here you will also find the Daily Ten, which is a series of randomized 10-minute workouts & stretches to help start your day and get you moving. Completing these courses will help you earn more points to help you unlock STAR courses.
Step 3: Once you have selected a workout type scroll down until you find a course that you would like to follow and tap on it. From here, you will see a course summary and also have the ability to add a warm-up or cooldown workout. Once you are ready, tap "Start".
Step 4: Tapping on "Start" will lead you to the prepare page. The prepare page allows you to add your SMART item for a connected workout. Once you have connected your SMART item, tab "START". If you do not have a SMART item and want to follow along with your Classic machine, simply tap "Start" to follow along.
For more information, please see our SunnyFit Beginner's Guide: Starting Your First Workout below.
If you have any additional questions, please feel free to contact us at support@sunnyfit.com.
Comments
0 commentsPlease sign in to leave a comment.