Starting Your First SunnyFit Workout

Getting started with your first workout on the SunnyFit app is simple! Follow the steps below. 

 

Step 1: Open the SunnyFit app and tap on the "Workout" tab at the bottom of the screen.

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Step 2: Once in the "Workout" tab, tap "See More" and select the workout type from the course category. In the example below, we have selected "Stepper".

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Here you will also find the Daily Ten, which is a series of randomized 10-minute workouts & stretches to help start your day and get you moving. Completing these courses will help you earn more points to help you unlock STAR courses.

 

Step 3:  Once you have selected a workout type scroll down until you find a course that you would like to follow and tap on it. From here, you will see a course summary and also have the ability to add a warm-up or cooldown workout. Once you are ready, tap "Start".

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Step 4: Tapping on "Start" will lead you to the prepare page. The prepare page allows you to add your SMART item for a connected workout. Once you have connected your SMART item, tab "START". If you do not have a SMART item and want to follow along with your Classic machine, simply tap "Start" to follow along. 

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For more information, please see our SunnyFit Beginner's Guide: Starting Your First Workout below.

 

 

If you have any additional questions, please feel free to contact us at support@sunnyfit.com.

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