In the video below, our knowledgeable trainer Denise will walk you through the Workout Overview & Fitness Overview features to help you with your fitness journey.
The Workout Overview page serves as your digital fitness journal by logging all your activities and progress. From counting total distance covered, calories burned, or workout duration, this page ensures that every step of your workout is recorded accurately, giving you a comprehensive overview of your performance over time.
The Fitness Overview page offers a convenient snapshot of your track stats at a glance such as weight, BMI, heart rate and more. The Fitness Overview presents your fitness information in an easy to read format, allowing you to stay informed and motivated throughout your fitness journey.
If you have any additional questions, please feel free to contact us at support@sunnyfit.com.
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